The Science Behind Near-Infrared Light Therapy

Infrared light therapy is an emerging wellness modality used for cellular healing, pain relief, and recovery. Unlike visible light, infrared light penetrates deeper into the body, targeting muscles, joints, and tissues at a cellular level.

What is Infrared Light Therapy?

Infrared light therapy utilizes wavelengths beyond the visible spectrum, primarily in the near-infrared range (810-850nm). This deep penetration capability makes it ideal for:
✔️ Muscle and joint pain relief
✔️ Increasing circulation and oxygen flow
✔️ Supporting injury recovery

How Infrared Light Therapy Works

When infrared light reaches the body, it interacts with the mitochondria, stimulating ATP production. This energy boost:

• Reduces oxidative stress at the cellular level

• Enhances muscle repair and reduces inflammation

• Improves blood flow, leading to better recovery

Infrared Light for Recovery & Performance

Many athletes and wellness professionals use infrared light therapy to enhance endurance, decrease downtime between workouts, and promote faster healing from injuries.